So what’s in the Program?

4 Years+ of experience and hundreds of hours of researching, packed into one conclusive training guide from what I’ve learnt as a skinny kid bulking up. 

was there a secret?

nothing other than pesto pasta. 😉 no, of course there wasn’t. I’ve made mistakes and learned from them over a long period of time and now after making the most gains within the past 6 months than I’ve made in a very long time, I feel like I’m in a good enough position to start helping people, like me, achieve the progress they have always struggled to see.

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